Join me for 30 days of sound healing, self love affirmations, body connection and more!
my body is my temple
This 30-day journey comes from deep within my soul, it was birthed from what I needed and continue to need and that is self love!
It is based on compassion for our bodies which shift and change like the tides and the moon.
This last year in quarantine has been overwhelming for so many of us, myself included.
There were times where my adrenals felt fatigued and others where my cortisol spiked, and I saw that in many clients as well.
I saw myself and others look to food for comfort, something I myself and many clients hadn't done in years.
Old patterns began to show up but always with a purpose and that purpose allowed us to go deep to look at where it began.

When did you first turn to food for comfort?

What emotions was it associated with?

Was it something you used to numb, or something you used to feel?

Did it begin in childhood or your teen years?

When did you begin to think about food more then allow food to be food and meals to be meals?

Each time a new layer revealed itself i was guided to be kind to my body, to not judge it and to honor it where it was each day and that is also what I was guided to share with clients as we went in to the root of where the cycle began for them.

Now in addition to what we are experiencing in the 3D we are also going through huge shifts in the 5D and that can be hard to quantify or put into words.

The best way to explain it is that we as humans are ascending and with that our bodies are becoming less dense, the fuel we need is changing and we are being guided to fill our crown chakras.
How do we fuel the crown?

With light.

With love.

With affirmations.

With sound.

With play.

With air,

and with connection.

That’s where this 30-day journey
comes in.

Each day you will be given an affirmation as well as be provided with daily assignments.
READ WHAT ONE CLIENT HAD TO SAY:

"Lauren, I did not think I was going to heal with your group on FB, I didn’t think I was going to feel different. HOLY MOLY!! I was so wrong. Not that I didn’t have faith in you but I have tried to heal my relationship with my body my entire life. I mean I hated my body my entire life so it makes sense why it needed so much love and healing but NEVER have I EVER felt this comfortable, confident, and loving towards myself which changes EVERYTHING. Manifestations feel so much more powerful due to tapping into that frequency of full acceptance. Love is so powerful. My entire life has changed and I know this is only the beginning of it all. Thank you - Jocelyne

WHAT ARE YOU WAITING FOR?

When you sign up you get access to a private online forum where each day you will be given an affirmation as well as be provided with daily assignments.

You will recieve an exclusive sound healing only available in this program to listen to each day along with a playsit, welcome video and access to the private facebook group where you can connect with others who have chosen to join the My Body is My Temple journey.

There is also exlusive live content in the group you will be able to watch back!

Its time you fell in love with your Mental, Physical, Emotional and Spiritual bodies, you are worthy of all of your love!
Copyright 2020 (c) All Rights Reserved @ Lauren Courtney Heals
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